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Fitting a treadmill desk into a small house
I’ve owned a treadmill desk for over five years now. Those shuffling strides add up; I crossed the 10,000-mile mark earlier this year, and I lost forty-five pounds during my first year of treading. Treadmill desk downsides But the treadmill lifestyle has its challenges, as well. For example, my particular LifeSpan model requires a lot more maintenance than I […]
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The best treadmill desk shoes aren’t “shoes” at all
When I first cobbled together my treadmill desk back in 2014, building the desk itself wasn’t the hard part. The real trouble was my poor feet.
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Does a treadmill desk make losing weight easy?
I had experienced a discouraging weight loss truth first-hand: physical activity isn’t a panacea. Eat irresponsibly, and I will gain weight, no matter how far I walk at work or run before breakfast.
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Eighteen months on a treadmill desk
Here are some observations and recommendations from my eighteen months “on the tread.”